Session Guide

Individual Sessions:

All sessions are carried out in a bespoke, clean, secure and private therapy room. The therapy room is designed with comfort in mind and is the ideal space to relax. 

As we are all different it is difficult to be certain about how many sessions will be needed to reach your goals. I work on the basis of 3-6 sessions for most treatments and will work with you to reach your goals as soon as possible. The first 2 sessions will be weekly, after which we will leave 2-3 weeks between further sessions so that we can see progress as the therapy takes effect. We will discuss your progress at each session and as soon we we agree that your goals have been achieved we will look to complete your therapy. 

• Session 1 includes a free 45 min consultation plus the time for a session should you wish to proceed. 
• Therapy sessions last for approximately an hour.
• Stop smoking session is a one session approach and therefore is an extended session.
• Gastric Band session is a structured set of sessions that follow a constructed plan.

Please note that I do other weight loss sessions and these are charged at the standard session price.

Standard session fees are between £30-£55 per session (excluding Stop Smoking and Gastric Band). Please contact me to discuss prices for your specific sessions needs.  I offer discounts for anyone working for our NHS, Military, Armed Forces and Police. 

I am able to do virtual sessions via Zoom for anyone who is interested. Please let me know if you would prefer to complete your sessions virtually or face to face.

I also offer group relaxation sessions, please call to discuss this if you are interested and we can discuss a group booking price.      

Corporate Sessions:

If you are business and are interested in booking sessions for your employees, please contact me directly and we can discuss and build a bespoke plan for your needs.

All Sessions:

All sessions require preparation time to ensure that they are tailored to your needs, therefore, I ask that if you need to cancel your appointment, please do so 24 hours before your appointment, otherwise the missed session will be chargeable. Bespoke business sessions require a longer notice of cancellation and this will be agreed when discussing plans.