Session Guide

Individual Sessions:

As we are all different it is difficult to be certain about how many sessions will be needed to reach your goals. I work on the basis of 3-6 sessions for most treatments and will work with you to reach your goals as soon as possible, and as soon as they are achieved we will look to complete your therapy.


  • Session 1 includes a free 45 min consultation.  
  • Therapy sessions last for approximately an hour, including discussion time.
  • Stop smoking session is a one session approach and therefore is an extended session.
  • Gastric Band session is a structured set of sessions that follow a constructed plan.

Please note that I do other weight loss sessions and these are charged at the standard session price.


Please contact me to discuss prices for any of these sessions.


I offer discounts for anyone in our Military, Armed Forces and Police.


I also offer group relaxation sessions, please call to discuss this if you are interested and we can discuss a group booking price.      

Corporate Sessions:

If you are business and are interested in booking sessions for your employees, please give me a call so that we can build a bespoke plan for your needs.


All Sessions:

All sessions require preparation time to ensure that they are tailored to your needs, therefore I ask that if you need to cancel your appointment, please do so 24 hours before your appointment, otherwise unfortunately I will have to charge for the session. Bespoke business sessions require a longer notice of cancellation and this will be agreed when discussing plans.